Strength

20 min Pilates

20 min · with Aditi Shah · 21 May 2024 · 6.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Vegas (From the Original Motion Picture Soundtrack ELVIS) - Doja Cat
2. Big Energy (Remix) (feat. DJ Khaled) - DJ Khaled, Mariah Carey, Latto
3. Countdown - Beyoncé
4. Dirrty (feat. Redman) - Christina Aguilera, Redman
5. Lose My Breath - Destiny's Child
6. Gimme More - Britney Spears

Featuring Beyoncé, Britney Spears, Christina Aguilera, Mariah Carey