Yoga

20 min Focus Flow: Chest Openers

20 min · with Kirra Michel · 12 April 2022 · 5.3/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Wetlands - Talos
2. White Flag - Dido
3. Californian Soil - London Grammar
4. Black - Pearl Jam
5. Thrill - Future Islands
6. Dalur - Ólafur Arnalds, Brasstríó Mosfellsdals

Featuring London Grammar, Pearl Jam, Ólafur Arnalds, Dido