Strength

15 min Core Strength

15 min · with Cliff Dwenger · 10 February 2026 · 6.6/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 5 songs

1. Shape of You - Ed Sheeran
2. Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers) - Daft Punk, Pharrell Williams, Nile Rodgers
3. Last Chance - Kylie Minogue
4. Good Feeling - Flo Rida
5. WE PRAY - Burna Boy, TINI, Coldplay, Little Simz, Elyanna

Featuring Ed Sheeran, Coldplay, Pharrell Williams, Burna Boy