Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 14 September 2025 · 7.2/10

It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

Tracklist · 6 songs

1. Unholy (Bonus Track) - Sam Smith, Kim Petras
2. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Wale
3. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
4. Life is a Highway (From "Cars") - Rascal Flatts
5. Give Me Everything (feat. Nayer) - Pitbull, Ne-Yo, Nayer, AFROJACK
6. Burn - Usher

Featuring Usher, Sam Smith, Pitbull, Ne-Yo