Running

15 min HIIT Run

15 min · with Jeffrey McEachern · 6 January 2025 · 6.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. TEXAS HOLD 'EM (PONY UP) REMIX - Beyoncé
2. Disease - Lady Gaga
3. I Got Nothing - Ferreck Dawn, MEDUZA, Clementine Douglas
4. Multiple Realities - Ahmed Helmy
5. What a Girl Wants (ft. Sabrina Carpenter - Live - Anniversary Version) - Christina Aguilera, Sabrina Carpenter
6. Bongos (feat. Megan Thee Stallion) - Megan Thee Stallion, Cardi B

Featuring Beyoncé, Lady Gaga, Cardi B, Christina Aguilera