Cycling

20 min HIIT Ride

20 min · with Sam Yo · 8 June 2021 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Kids (Seeb Remix) - Seeb, OneRepublic
2. Walk Me Home (R3HAB Remix) - P!NK, P!NK, P!NK
3. Ain't No Mountain High Enough (Joe Gauthreaux & Leanh Remix - Remix - Main) - Diana Ross
4. Single Ladies (Put a Ring on It) (DJ Escape & Tony Coluccio Remix - Club Version) - Beyoncé
5. Thinking About You - Jessie Ware

Featuring Beyoncé, P!NK