Strength

30 min Upper Body Strength

30 min · with Andy Speer · 22 September 2025 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Feelin' Alright - Joe Cocker
2. China Grove (2006 Remaster) - The Doobie Brothers
3. Rebel Yell (Remastered 1999) - Billy Idol
4. More Than a Feeling - Boston
5. Bad Moon Rising - Creedence Clearwater Revival
6. Party Like You - The Cadillac Three
7. What Would You Say - Dave Matthews Band
8. Stone Free - The Jimi Hendrix Experience
9. Animal (Remastered) - Pearl Jam
10. My Hometown - Bruce Springsteen

Featuring Pearl Jam, Dave Matthews Band, Bruce Springsteen, Creedence Clearwater Revival