Strength

10 min Rock Barre: Upper Body

Name: 10 min Rock Barre: Upper Body
Uploaded: 2023-09-13
Duration: 10 min
Description: This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

10 min · with Ally Love · 13 September 2023 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 3 songs

Hey Jude (Remastered 2015) - The Beatles
Brown Eyed Girl - Van Morrison
Somebody to Love - Jefferson Airplane

Featuring The Beatles, Van Morrison, Jefferson Airplane

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