Strength

15 min Pilates

Name: 15 min Pilates
Uploaded: 2024-07-09
Duration: 15 min
Description: This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

15 min · with Aditi Shah · 9 July 2024 · 6.2/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

Fortnight (feat. Post Malone) - Taylor Swift, Post Malone
Please Please Please - Sabrina Carpenter
Femininomenon - Chappell Roan
Illusion - Dua Lipa
Von dutch - Charli xcx
MY HOUSE - Beyoncé

Featuring Beyoncé, Dua Lipa, Taylor Swift, Post Malone

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