Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2022-10-06
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Jermaine Johnson · 6 October 2022 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

Nookie- For The Nookie (Album Version (Edited)) - Limp Bizkit
Beats to the Rhyme - RUN DMC
Bring The Noise - Public Enemy, Anthrax
Airplanes (feat. Hayley Williams of Paramore) - Hayley Williams of Paramore, B.o.B, B.o.B, Hayley Williams

Featuring RUN DMC, B.o.B, Limp Bizkit

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