Cycling

30 min Power Zone Endurance Pop Ride

30 min · with Ben Alldis · 8 January 2025 · 6.5/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 10 songs

1. Take My Breath (Single Version) - The Weeknd
2. Dance The Night - Dua Lipa
3. Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus) - Mark Ronson, Don Diablo, Miley Cyrus
4. Waiting for Tonight - Jennifer Lopez
5. Story of My Life - One Direction
6. Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers) - Daft Punk, Pharrell Williams, Nile Rodgers
7. Lose Control - Teddy Swims
8. Spectrum (Say My Name) (Calvin Harris Remix) - Florence + The Machine, Florence + The Machine, Calvin Harris
9. Beautiful Things - Benson Boone
10. Watermelon Sugar - Harry Styles

Featuring Calvin Harris, Dua Lipa, The Weeknd, Jennifer Lopez