Running

30 min Progression Run

30 min · with Matt Wilpers · 5 July 2023 · 7.5/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 10 songs

1. Sirens - Angels & Airwaves
2. Sweet Dreams - Beyoncé
3. Lavender Haze (Felix Jaehn Remix) - felix jaehn, Taylor Swift
4. POPSTAR (feat. Drake) - DJ Khaled, Drake
5. Numb - Elderbrook
6. Ritual (Benny Benassi & BB Team Remix) - Tiësto, Jonas Blue, Rita Ora
7. Energy (with A$AP Rocky) (Illyus & Barrientos Remix) - BURNS, A$AP Rocky
8. Stay (Don't Go Away) [feat. Raye] (Adam Trigger Remix) (feat. Raye) - RAYE, David Guetta
9. Safety (Dark Heart Rave Mix) (feat. DJ Snake) - DJ Snake, GASHI
10. Lovers And Friends (feat. Ludacris & Usher) - Usher, Ludacris, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz

Featuring Beyoncé, David Guetta, Drake, Taylor Swift