Rowing

20 min Intervals Row

20 min · with Alex Karwoski · 21 June 2025 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

1. Let's Dance (Honey Dijon Moonlight Remix) - David Bowie
2. Age Of Entropia - Styx
3. Dancing In The Moonlight - King Harvest, MONTMARTRE
4. The Gambler (VAVO Remix) - VAVO, Kenny Rogers
5. I Can See For Miles (Album Version) - Styx
6. Edge of Seventeen - Wuki
7. More Than a Feeling - Boston

Featuring Styx, David Bowie, Boston, Wuki