Strength

30 min Strength Roll Call: Upper Body

30 min · with Adrian Williams · 15 September 2022 · 7.1/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 8 songs

1. Tu No Metes Cabra (Remix) (feat. Daddy Yankee, Anuel AA & Cosculluela) - Bad Bunny, Anuel AA, Daddy Yankee, Cosculluela
2. Want Her (feat. Quavo & YG) - Mustard, YG, Quavo
3. rockstar (feat. 21 Savage) - 21 Savage, Post Malone
4. One More Road To Cross - DMX, DMX
5. No Hands (feat. Roscoe Dash and Wale) - Roscoe Dash, Waka Flocka Flame, Wale
6. Country Grammar (Hot...) - Nelly
7. Freek-A-Leek - Petey Pablo
8. Spotlight - Jennifer Hudson

Featuring Bad Bunny, Nelly, Post Malone, Daddy Yankee