Strength

20 min Bodyweight Strength

20 min · with Selena Samuela · 7 July 2021 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Hella Good - No Doubt
2. ***Flawless (feat. Chimamanda Ngozi Adichie) - Beyoncé, Chimamanda Ngozi Adichie
3. Confetti (feat. Saweetie) - Little Mix, Saweetie
4. Survivor - Destiny's Child
5. Weekend Vibe - Jubël
6. There For You - MK, Gorgon City
7. It Ain't Me - Selena Gomez, Kygo

Featuring Beyoncé, Kygo, Destiny's Child, Gorgon City