Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 31 January 2022 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. The Whole World (feat. Killer Mike) - Outkast, Killer Mike
2. AM To PM - Christina Milian
3. Candy - Kelis, Foxy Brown
4. Don't Cha (Radio Edit) (feat. Busta Rhymes) - The Pussycat Dolls, Busta Rhymes
5. (I Got That) Boom Boom (feat. Ying Yang Twins) - Ying Yang Twins, Britney Spears
6. Shadow - Ashlee Simpson

Featuring Britney Spears, Busta Rhymes, Outkast, The Pussycat Dolls