Strength

30 min Countdown to TB Full Body: W1 D4

30 min · with Andy Speer · 6 November 2025 · 6.9/10

It's Day 4, and we're back on the mat for some full body strength work with Andy. If you're considering taking The Feast on Thanksgiving Day this year, the tough finisher at the end of this class will prep your body and mind for that big moment!

Tracklist · 9 songs

1. Getaway - Earth, Wind & Fire
2. Sungba (Remix) (feat. Burna Boy) - Burna Boy, Asake, Asake
3. Break My Love - RÜFÜS DU SOL
4. Someone New - Hozier
5. I Like It Like That - Fcukers
6. Sunsleeper - Barry Can't Swim
7. Canela Pura - Sofia Kourtesis
8. Come Sail Away - Styx
9. Touch of Grey (2013 Remaster) - Grateful Dead

Featuring RÜFÜS DU SOL, Hozier, Burna Boy, Earth, Wind & Fire