Running

15 min Beginner Run

15 min · with Adrian Williams · 16 October 2024 · 5.9/10

Welcome to Peloton Tread! Start here to learn the basics, including speed, incline and proper running form. Get to know our hardware features and our instructors as you gain the confidence to crush your next workout.

Tracklist · 5 songs

1. Bad Girl - Usher
2. Express Yourself - The Black Eyed Peas
3. In the Ayer (feat. will.I.am) - will.i.am, Flo Rida, will.i.am
4. I Shine, You Shine (Album Version (Edited)) - Fabolous
5. Sometimes I Cry - Eric Benét

Featuring Usher, The Black Eyed Peas, Flo Rida, Fabolous