Cycling

20 min HIIT Ride

20 min · with Bradley Rose · 8 November 2025 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 9 songs

1. Dangerous (feat. Sam Martin) (feat. Sam Martin) - Sam Martin, David Guetta
2. Good as Hell (Bad Royale Remix) - Lizzo
3. My Humps (Radio Edit) - Joshwa, Lee Foss
4. More Than Friends (feat. Kelli-Leigh) - Kelli-Leigh, James Hype
5. Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Steve Void, Fallen Roses
6. Demons (TELYKast Remix) - Imagine Dragons
7. Hot Right Now (Radio Edit) (feat. RITA ORA) - DJ Fresh, Rita Ora
8. Praise You (feat. Meaco) [Chill Mix] - King Arthur, King Topher, Michael Meaco, Meaco
9. With You (feat. WRABEL) - Wrabel, Kygo, Wrabel

Featuring David Guetta, Imagine Dragons, Kygo, Lizzo