Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 30 September 2023 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 8 songs

1. LaLaLa - Usher, Black Coffee
2. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
3. Do It To It (feat. Cherish) - Cherish, ACRAZE
4. Black Magic (BYOR Remix) - Jonasu
5. All Nighter - Tiësto
6. Acapella - Kelis
7. Afraid To Feel - LF SYSTEM
8. Sure Thing - Miguel

Featuring Beyoncé, Tiësto, Usher, Miguel