Strength

10 min 2010s Hip Hop Barre: Core

10 min · with Ally Love · 1 March 2023 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 3 songs

1. Whatta Man (feat. En Vogue) - En Vogue, Salt 'N' Pepa, Salt 'N' Pepa
2. Wild Thing - Tone-Loc
3. Liability - Drake

Featuring Drake, Salt 'N' Pepa, En Vogue