Meditation

5 min Basics: Body Scan

Name: 5 min Basics: Body Scan
Uploaded: 2023-10-25
Duration: 5 min
Description: In this short Meditation Basics class we'll explore basic mindfulness meditation within the context of our bodies.

5 min · with Nico Sarani · 25 October 2023 · 2.9/10

In this short Meditation Basics class we'll explore basic mindfulness meditation within the context of our bodies.

Tracklist · 1 song

Inner Peace - RIOPY

Featuring RIOPY

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