Strength

15 min Pilates

15 min · with Rebecca Kennedy · 14 October 2024 · 6.6/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. Love To Love You Baby - Donna Summer
2. Dancing With A Stranger (Cheat Codes Remix) - Normani, Cheat Codes, Sam Smith
3. Honey - Robyn
4. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
5. 4 Leaf Clover - Erykah Badu

Featuring Ariana Grande, Lady Gaga, Sam Smith, Robyn