
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.
Tracklist · 7 songs
- Happy - Sarah Barrios
- Wide Awake - KATYPERRY
- jealousy, jealousy - Olivia Rodrigo
- Easy - Camila Cabello
- No One - Alicia Keys
- Daylight - Maroon 5
- Stuck with U - Ariana Grande, Justin Bieber
Featuring Ariana Grande, Justin Bieber, Alicia Keys, KATYPERRY