Yoga

20 min Elevate Your Practice

20 min · with Kirra Michel · 4 August 2026 · 6.6/10

Elevate your practice and have some fun exploring the splits. This 20-minute practice focuses on creating length through the hamstrings and hip flexors while building the mobility and control to explore your range of motion.

Tracklist · 5 songs

1. Beloved (Thievery Corporation Remix) - Anoushka Shankar
2. Rainy Days - Tomas Skyldeberg
3. Bambro Koyo Ganda (feat. Innov Gnawa) - Innov Gnawa, Bonobo
4. To Do (Lorin Sylvester Strohm Remix) - Mohna
5. Nectar Drop - DJ Drez

Featuring Bonobo, DJ Drez, Tomas Skyldeberg, Anoushka Shankar