Rowing

10 min Tabata Row

10 min · with Ash Pryor · 30 November 2023 · 6.1/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. Singles You Up (Ryan Riback Remix) - Ryan Riback, Jordan Davis
2. Feelings - KLP
3. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
4. Let Me Down Slowly (feat. Alessia Cara) - Alec Benjamin, Alessia Cara

Featuring Tiësto, Alessia Cara, Tears For Fears, Jordan Davis