Strength

10 min Seated Adaptive: Upper Body

10 min · with Logan Aldridge · 14 July 2022 · 5.7/10

Fitness is for everyone! This class is specifically designed for seated adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Seated athletes are individuals who perform most tasks in a seated position

Tracklist · 4 songs

1. It's Not Unusual - Tom Jones
2. Born This Way - Lady Gaga
3. Fighter - Christina Aguilera, Christina Aguilera
4. Open Road - Slightly Stoopid

Featuring Lady Gaga, Christina Aguilera, Tom Jones