Strength

20 min Strength Roll Call: Full Body

20 min · with Ben Alldis · 19 December 2022 · 6.8/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Crazy What Love Can Do - Ella Henderson, Becky Hill, David Guetta
2. Afraid To Feel - LF SYSTEM
3. Unholy - Sam Smith, Kim Petras
4. Bad Habits - Ed Sheeran
5. Big Energy - Latto
6. Seventeen Going Under - Sam Fender
7. As It Was - Harry Styles

Featuring David Guetta, Ed Sheeran, Sam Smith, Becky Hill