Yoga

15 min Restorative

Name: 15 min Restorative
Uploaded: 2021-09-22
Duration: 15 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

15 min · with Denis Morton · 22 September 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Ong Namo - Snatam Kaur
Vicinities - Steve Hauschildt
Singing Bowls - Massage Tribe, Jessita Reyes

Featuring Steve Hauschildt, Massage Tribe, Jessita Reyes, Snatam Kaur

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