Walking

60 min Intention Setting Walk

60 min · with Kirsten Ferguson · 23 November 2025 · 7.0/10

Join Kirsten in this 60-minute walk for your body and mind. In this class, Kirsten will share an intention alongside a series of affirmations to help you create positive thoughts, boost your confidence, and steer your intention with every step.

Tracklist · 15 songs

1. Wait On You (feat. Dante Bowe & Chandler Moore) - Elevation Worship, Dante Bowe, Maverick City Music, Chandler Moore
2. The Boy Is Mine (Radio Edit with Intro) - Monica, Brandy
3. Countdown - Beyoncé
4. Worth It (feat. Kid Ink) - Fifth Harmony, Kid Ink
5. Good Morning Gorgeous - Mary J. Blige
6. The Hardest Part - Leon Bridges, Olivia Dean
7. Happy (Album Version (Edited)) - Ashanti
8. Let It All Work Out (feat. Sampha) - Sampha, Lil Wayne
9. Just the Way You Are (Carl Louis & Martin Danielle Classic Mix) - Bruno Mars
10. I Am Light - India.Arie
11. Dive - Olivia Dean
12. Unwritten - Natasha Bedingfield
13. Fighter - Christina Aguilera, Christina Aguilera
14. Latch - Sam Smith, Disclosure
15. Enough - Anthony Brown & group therAPy

Featuring Olivia Dean, Beyoncé, Lil Wayne, Bruno Mars