Tread Bootcamp

30 min Bootcamp: Core

30 min · with Adrian Williams · 7 January 2022 · 7.4/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Take Me - RÜFÜS DU SOL
2. Touch Me (Radio Edit) [feat. Cassandra] - Rui Da Silva, Cassandra
3. Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Lil Wayne, Juvenile, Mannie Fresh
4. 5 Am in Toronto - Drake
5. Champion - Kid Ink
6. Cola (Robin Schulz Remix) - CamelPhat, Robin Schulz, Elderbrook
7. Pump the Brakes - Dom Dolla
8. In My Bed Daxten Remix - Pure Indigo
9. I Ain't Worried (feat. Ace Hood & Rick Ross) - DJ Khaled, Ace Hood, Rick Ross, DJ Khaled
10. If You Had My Love (Radio Edit) - Jennifer Lopez

Featuring Drake, Lil Wayne, RÜFÜS DU SOL, Rick Ross