Yoga

15 min Focus Flow: Shoulders

15 min · with Kirra Michel · 13 January 2026 · 5.6/10

This yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders.

Tracklist · 5 songs

1. Holocene - Bon Iver
2. Help Me Out - Maverick Sabre
3. Blanket Me - Hundred Waters
4. Loud - Olivia Dean
5. Home (soft version) - Good Neighbours

Featuring Olivia Dean, Bon Iver, Maverick Sabre, Hundred Waters