Yoga

20 min Yin Yoga

Name: 20 min Yin Yoga
Uploaded: 2024-01-09
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

20 min · with Denis Morton · 9 January 2024 · 3.9/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 3 songs

The Concentrated Mind - Ron Allen
Rainbow Light - Aetherium
Sunrise at Guilin - Guan Guo Sheng

Featuring Aetherium, Guan Guo Sheng, Ron Allen

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