Strength

20 min Rock Pilates

20 min · with Greta Dopp · 10 May 2026 · 6.5/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. The Chain (2002 Remaster) - Fleetwood Mac
2. Sabotage - Beastie Boys
3. The Hand That Feeds - Nine Inch Nails
4. Try Honesty - Billy Talent
5. Icky Thump - The White Stripes
6. Scar Tissue - Red Hot Chili Peppers
7. Santeria - Sublime

Featuring Fleetwood Mac, Red Hot Chili Peppers, Beastie Boys, The White Stripes