
Meditation
10 min Breathwork: Humming Bee
This class explains the practice of inhaling deeply and making a humming sound (like a bee) as you exhale. In Sanskrit, this practice is known as Brahmari.
Tracklist · 2 songs
- 1/2 (Remastered 2004) - Brian Eno
- Ultimate Relaxation - Massage Tribe
Featuring Brian Eno, Massage Tribe