Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 2 August 2022 · 4.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. Natural Blues - Moby
2. Let It All Go - Birdy, RHODES, RHODES
3. Morning Morgantown (2021 Remaster) - Joni Mitchell

Featuring Moby, Birdy, Joni Mitchell, RHODES