Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 23 March 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Greenlight (feat. Clementine Douglas) (feat. Clementine Douglas) - Eden Prince, Clementine Douglas
2. Reach Up (The Vocal Edit) - Freejak, Perfecto Allstarz, Freejak
3. A Bar Song (Tipsy) [Remix] - Shaboozey, David Guetta
4. Everyday My Life - Lvndscape, Lvndscape
5. People Help the People (feat. Birdy) - Madism, Jaden Bojsen, Birdy
6. Jus 1 Kiss (CASSIMM Remix - Edit) - Basement Jaxx
7. Lioness - Niki & The Dove, Swedish House Mafia
8. Love & Hate - Michael Kiwanuka

Featuring David Guetta, Swedish House Mafia, Clementine Douglas, Basement Jaxx