Rowing

20 min Endurance Row

20 min · with Ash Pryor · 3 March 2025 · 5.6/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 8 songs

1. rubberband - Tate McRae
2. Shake It Out (The Weeknd Remix) - Florence + The Machine
3. Songbird - Glee Cast
4. Hope (Nolan van Lith Remix) (feat. Winona Oak) - Winona Oak, The Chainsmokers
5. Ordinary Girl - Hannah Montana
6. Lovely Day - Bill Withers
7. Your Body - Christina Aguilera, Christina Aguilera
8. Keeping Your Head Up - Birdy

Featuring The Chainsmokers, Christina Aguilera, Florence + The Machine