Strength

20 min Kettlebell Strength&Conditioning

20 min · with Katie Wang · 17 September 2025 · 7.2/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 5 songs

1. Young'n - Fabolous
2. The Trip - Mario Sforza
3. Even Flow - Pearl Jam
4. YA YA - Beyoncé
5. THE ONE. - Kesha

Featuring Beyoncé, Fabolous, Pearl Jam, Kesha