Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 3 April 2023 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

1. I'm Your Captain/Closer To Home (Remastered 2002) - Grand Funk Railroad
2. Tongue Tied - Grouplove
3. Freefallin (Radio Edit) - Zoe Badwi
4. Heart Vacancy (DJs From Mars Remix) - The Wanted
5. Lonely Together (feat. Dagny) - Dagny, Kygo
6. Better Man - Pearl Jam
7. Close To You - Dayglow

Featuring Kygo, Pearl Jam, The Wanted, Dagny