Yoga

20 min Restorative

20 min · with Kristin McGee · 5 September 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 7 songs

1. Una Mattina - Classical Lullabies
2. Oswalt: Held - East Forest
3. Everywhere And Nowhere - Junkie XL, Junkie XL
4. Any Other Name - Classical Sleep Music
5. Universe - Noah Vanden Abeele
6. Tchaikovsky: Children's Album, Op. 39, TH 141 - 21. Sweet Dreams - Lang Lang
7. Opening - Classical Lullabies

Featuring Classical Lullabies, East Forest, Junkie XL