Cycling

20 min Recovery Ride

20 min · with Hannah Frankson · 19 December 2025 · 5.0/10

Speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day!

Tracklist · 6 songs

1. Dive - Olivia Dean
2. Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell) - Janet Jackson, Joni Mitchell, Q-Tip
3. They Don't Know About Us - One Direction
4. Don't Look Back In Anger (Remastered) - Oasis
5. Hold Back The River - James Bay
6. I Wanna Be Down (Single Version) - Brandy

Featuring Janet Jackson, Brandy, Oasis, Olivia Dean