Row Bootcamp

30 min Hip Hop Bootcamp

30 min · with Adrian Williams · 6 March 2024 · 7.4/10

Have fun while jamming out to hip hop while you split your workout between high-intensity efforts on the Row and strength-building floor exercises.

Tracklist · 9 songs

1. Bacc On My Level - Dave East
2. Runaway - Nas, Swizz Beatz
3. Break Ya Neck - Busta Rhymes, Busta Rhymes
4. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
5. Chun-Li - Nicki Minaj
6. Slippery (feat. Gucci Mane) - Migos, Gucci Mane
7. Pure Water - Migos, Mustard
8. I Feel Like Pac / I Feel Like Biggie (feat. Rick Ross, Meek Mill, T.I., Swizz Beatz & Puff Daddy) - DJ Khaled, Meek Mill, Rick Ross, Puff Daddy, T.I., Swizz Beatz
9. If I Ain't Got You - Alicia Keys

Featuring Rick Ross, Swizz Beatz, Migos, Drake