Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 27 June 2024 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 8 songs

1. Your Love (9PM) - A7S, ATB, Topic, ATB
2. Kimbara - Barry Can't Swim
3. Move It (with Luciana) (feat. Luciana) - Luciana, TELYKAST
4. I Want Your Soul - Sleepy Tom
5. Pump It Louder - Tiësto, Black Eyed Peas
6. I Got Nothing - Ferreck Dawn, MEDUZA, Clementine Douglas
7. Gecko (Overdrive) (Radio Edit) - Oliver Heldens, Becky Hill
8. So Good to Me (Radio Edit) - Chris Malinchak

Featuring Tiësto, Becky Hill, Oliver Heldens, Topic