
Stretching
15 min Evening Stretch
Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.
Tracklist · 4 songs
- Stickwitu - The Pussycat Dolls
- Just Missed The Train - Kelly Clarkson
- Un-Break My Heart - Toni Braxton
- Kiss of Life - Sade
Featuring Kelly Clarkson, The Pussycat Dolls, Sade, Toni Braxton