Strength

20 min Pop Barre: Lower Body

20 min · with Ally Love · 7 February 2024 · 6.9/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the lower body.

Tracklist · 7 songs

1. International Smile - KATYPERRY
2. 100% Pure Love (UNIIQU3 Remix) - UNIIQU3, Crystal Waters
3. Unholy - Sam Smith, Kim Petras
4. Million Dollar Baby - Ava Max
5. She Wolf (Falling to Pieces) [feat. Sia] - David Guetta, S.I.A.
6. Hideaway - Kiesza
7. golden hour (Sunlover-Starchaser Edit) (feat. the Sun) - the Sun, JVKE

Featuring David Guetta, S.I.A., Sam Smith, KATYPERRY