Strength

10 min Barre

10 min · with Ally Love · 10 September 2021 · 5.9/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: Upper Body

Tracklist · 4 songs

1. Revival (R3HAB Remix) - R3hab, R3hab, Gregory Porter
2. Hard Way to Better STRLGHT Remix (feat. Jowen) - Siine, Jowen
3. Birthday (Disclosure VIP Remix) - Kehlani, Disclosure, Syd
4. Mush, Mush (2019 Reboot) - Bassjackers

Featuring Disclosure, R3hab, Kehlani