Rowing

15 min HIIT Row

15 min · with Katie Wang · 1 March 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Walk Like an Egyptian - The Bangles
2. Tick Tick Boom (feat. BygTwo3) - Sage The Gemini, BygTwo3
3. Bailar (Radio Edit) (feat. Elvis Crespo) - Deorro, Elvis Crespo
4. Super Hyphie - Keak da Sneak
5. Toca (feat. Timmy Trumpet & KSHMR) - Timmy Trumpet, Carnage, KSHMR
6. Runaway - AURORA

Featuring Timmy Trumpet, Elvis Crespo, Deorro, The Bangles