Strength

20 min Arms & Shoulders Strength

20 min · with Callie Gullickson · 22 November 2025 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. Honey - Taylor Swift
2. HUMBLE. - Kendrick Lamar
3. Deli - Ice Spice
4. Manchild - Sabrina Carpenter
5. I Had Some Help (feat. Morgan Wallen) - Morgan Wallen, Post Malone
6. Opalite - Taylor Swift
7. Shivers (Alok Remix) - Ed Sheeran
8. The Life of a Showgirl (feat. Sabrina Carpenter) - Taylor Swift, Sabrina Carpenter

Featuring Taylor Swift, Sabrina Carpenter, Ed Sheeran, Kendrick Lamar