Rowing

30 min HIIT Row

30 min · with Katie Wang · 25 January 2025 · 8.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. Tell Me Baby - Red Hot Chili Peppers
2. Easy Love - Sigala
3. I Was Made For Lovin' You - Kiss
4. First Date - blink-182
5. Dig Deep - Low Steppa, Saison
6. Bread - SOFI TUKKER
7. Survivor - Destiny's Child
8. Holding Onto Heaven (Chainsmokers Remix) - Foxes
9. Carry Me (feat. Julia Michaels) - Kygo, Julia Michaels

Featuring Kygo, Red Hot Chili Peppers, Destiny's Child, Sigala